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Cracked Open is a guide for both individuals and teams navigating the complexities of growth and transformation. Through the lens of Michelle's personal struggle with abuse and systemic challenges, she illuminates the journey from black and white thinking to embracing life's nuances. She offers a blueprint for cultivating empathy, resilience, and self-awareness in order to enhance team dynamics, foster personal development, and drive meaningful change.
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My career as a coach and therapist has always revolved around promoting self-awareness and authenticity.
In my book, I delve into personal insights and the broader implications they hold for anyone struggling to overcome past traumas and toxic beliefs. It's about recognizing these limiting patterns and courageously stepping into a more aligned, authentic version of oneself.
Thank you for allowing me to share a part of my journey with you. I hope it inspires you to reflect on your own story and consider the freedom that comes with growing into our authentic selves.